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"And it came to pass that the wind did never cease to blow towards the promised land while they were upon the waters; and thus they were driven forth before the wind. And they did sing praises unto the Lord; yea, the brother of Jared did sing praises unto the Lord, and he did thank and praise the Lord all the day long; and when the night came, they did not cease to praise the Lord." (Ether 6:8-9)

One of the things that The Book of Mormon has helped me with is having a perspective on life and the adversities that I face. There are some chapters that talk about a group of people called the Jaredites. They were present at the Tower of Babel and they prayed and asked that their family’s language would not be changed. The Lord blessed them and guided them to the promised land. They had to do a lot of preparation and worked in faith to accomplish the task. The trip was long and dangerous, and every detail in the whole voyage can be compared to our journey in life. There are times when it seems that things don’t let up and the wind doesn’t stop. It seems hard and not worth the struggle. But when the Jaredites dealt with such problems, they saw that the wind they experienced was blowing them towards the land of promise. It was helping them to get where the Lord wanted them to be. Their example has helped me in times of trials because they continued to sing praises to the Lord and thank Him for all that they had been given. They never ceased in their praising.

"O how ye ought to thank your heavenly King!" (Mosiah 2:19)

When I was fourteen, it was my freshman year of high school. I was really struggling to get good grades and make friends. I was also beginning to have doubts about participating in church activities. Life was miserable and I wished for a change but I didn’t know how to make it.

One day in my math class I heard that if you write down three things you’re thankful for every day, you will get better grades. I thought why not give it a shot? So I started to write down three things I was thankful for every day.

At first I didn’t notice but I began to get gradually happier. Although I was getting better grades, I hardly noticed because everything else around me was going so well. I began to have better relationships with my family members and my Father in Heaven. I did so by studying my scriptures, not just reading them. I also started to make my prayers more meaningful. I would talk to my Heavenly Father and express how thankful I was for the many wonderful things he had given to me. I would talk about how life was going and asked for help with whatever struggles I was having. I also asked questions. I learned that prayer is a powerful yet simple way of connecting with my Father in Heaven.

As I continued this pattern I became more happy every day. I was sooo thankful for all that Heavenly Father had done for me. I gradually started making regular trips to the temple.

Although at the time I had not read the scripture verse I have quoted above, I now know how powerful its words are, because thankfulness had such a huge impact on my life for good. Before, I would never have realized how doing one little thing could be such a blessing in my life. Now I am sixteen, and I keep a small notebook by my bed in which I write things I am thankful for every day. I feel that being thankful is a powerful way to become happy in life. I’m so thankful for my Heavenly Father and that He blesses and cares for me every day. I love this gospel, and I’m thankful I’ve continued to attend church meetings through all my doubts. I invite others to “experiment upon (the) word” (Alma 32:27), and come to know of its truthfulness.

"My son, be faithful in Christ; and may not the things which I have written grieve thee, to weigh thee down unto death; but may Christ lift thee up, and may his sufferings and death, and the showing his body unto our fathers, and his mercy and long suffering, and the hope of his glory and of eternal life, rest in your mind forever. And may the grace of God the Father, whose throne is high in the heavens, and our Lord Jesus Christ, who sitteth on the right hand of his power, until all things shall become subject unto him, be, and abide with you forever. Amen." (Moroni 9:25-26)

I cannot even imagine my life without the Book of Mormon. I love it so much! It has taught me about Jesus Christ and has brought me closer to Him. It has made me want to be like Him, and I have made the majority of my goals and choices because of this desire. There so many amazing verses that it is difficult to say which ones are my favorites. But the above verses have really meant a lot to me.

Most of us will have struggles and trials in this life. Few, if any, get through it unscathed. And I believe everyone will be tempted and will sin. No one is perfect. At a particularly difficult time in my life, these verses brought me peace and gave me the hope I needed to endure. As I read “but may Christ lift thee up”, I felt an extra support and knew that as I learn to listen and depend on my Savior, Jesus Christ, I can do all things. I felt these words to be true just at that moment when I needed to hear them the most. I have often felt Christ “lift” me up and support me through my trials, and I know that I would never be able to get through them without Him to ease the burden. Because Christ suffered for us, because He is so merciful, because of His grace, we can repent and return to live with Him and our Father in Heaven again.

"And if there be faults they be the faults of a man" (Mormon 8:17)

“And I said unto him: Lord, the Gentiles will mock at these things, because of our weakness in writing . . . .” (Ether 12:23)

“Condemn me not because of mine imperfection . . . .” (Mormon 9:31)

So writes Moroni, one of the principal editors of the Book of Mormon, as he struggled with his weakness and perceived deficiencies. As a physician, I too have struggled as I have looked at the abyss of my ignorance, and the words of Moroni have spoken to me as a familiar spirit from the dust. This is a man whose struggles in the distant past have resonated with my soul and increased my resolve to follow my Savior Jesus Christ. A man who had a resolute belief in his Savior Jesus Christ, who suffered untold difficulties in his life, a man whom I esteem greatly, was a man who had weaknesses and imperfections. This is a man of God that I can relate to. I have felt his spirit speak to me and sensed his anguish as I have read his words, and I have been inspired to become a true follower of Jesus Christ.