"O how ye ought to thank your heavenly King!" (Mosiah 2:19)

When I was fourteen, it was my freshman year of high school. I was really struggling to get good grades and make friends. I was also beginning to have doubts about participating in church activities. Life was miserable and I wished for a change but I didn’t know how to make it.

One day in my math class I heard that if you write down three things you’re thankful for every day, you will get better grades. I thought why not give it a shot? So I started to write down three things I was thankful for every day.

At first I didn’t notice but I began to get gradually happier. Although I was getting better grades, I hardly noticed because everything else around me was going so well. I began to have better relationships with my family members and my Father in Heaven. I did so by studying my scriptures, not just reading them. I also started to make my prayers more meaningful. I would talk to my Heavenly Father and express how thankful I was for the many wonderful things he had given to me. I would talk about how life was going and asked for help with whatever struggles I was having. I also asked questions. I learned that prayer is a powerful yet simple way of connecting with my Father in Heaven.

As I continued this pattern I became more happy every day. I was sooo thankful for all that Heavenly Father had done for me. I gradually started making regular trips to the temple.

Although at the time I had not read the scripture verse I have quoted above, I now know how powerful its words are, because thankfulness had such a huge impact on my life for good. Before, I would never have realized how doing one little thing could be such a blessing in my life. Now I am sixteen, and I keep a small notebook by my bed in which I write things I am thankful for every day. I feel that being thankful is a powerful way to become happy in life. I’m so thankful for my Heavenly Father and that He blesses and cares for me every day. I love this gospel, and I’m thankful I’ve continued to attend church meetings through all my doubts. I invite others to “experiment upon (the) word” (Alma 32:27), and come to know of its truthfulness.

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